The efficacy of psyllium in lowering cholesterol has been attributed to its capacity to inhibit the absorption of bile acids.
February 2024
Psyllium is a soluble fiber shown to lower blood sugar levels and enhance insulin sensitivity in people with diabetes.
The husks of psyllium seeds are a source of psyllium, a soluble fiber. The soluble fiber family includes psyllium.
Improved bowel function in people with inflammatory bowel diseases, such as Crohn's disease and ulcerative colitis.