Dominic E. Aging impacts digestive enzyme production, leading to health challenges. Discover how targeted enzyme supplementation can improve nutrient absorption and quality…
April 2025
Alternate-day fasting offers promising benefits for adults over 60, with modified approaches addressing muscle preservation, hydration, and cognitive health while…
Discover science-backed protocols for post-antibiotic gut recovery in seniors, combining probiotics, herbs, and dietary strategies to restore microbiome health and…
Discover how natural approaches and holistic strategies help seniors manage histamine intolerance, offering safer alternatives to traditional treatments while addressing…