Utilizing Psyllium for Cholesterol Reduction
The efficacy of psyllium in lowering cholesterol has been attributed to its capacity to inhibit the absorption of bile acids.
Psyllium as an Effective Treatment for Diabetes
Psyllium is a soluble fiber shown to lower blood sugar levels and enhance insulin sensitivity in people with diabetes.
Study examining the impact of Psyllium on Inflammatory Bowel Diseases
Improved bowel function in people with inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis.