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Health Benefits of Makhana

Makhana is a flexible and nutritious choice for snacking that provides a multitude of advantages. This food is low in calories, helps with weight control, contains important nutrients, and is appropriate for people with dietary restrictions.

Severe Depressive Disorder 

Major depressive disorder (MDD), commonly referred to as clinical depression, is a prevalent and severe medical condition that has adverse effects on one’s emotions, thoughts, and behaviors. Fortunately, there are effective treatment options available.